Parkinson’s disease (PD) is a progressive neurological disorder with limited treatment options, primarily focused on symptom management. Emerging research has suggested that aerobic exercise might hold promise as a complementary therapeutic approach. This comprehensive review synthesizes current knowledge regarding the effects of aerobic exercise on various aspects of Parkinson’s disease, from motor symptoms to quality of life.
We conducted an extensive literature search, with five authors employing key terms such as "neurological effects of exercise," "Parkinson's disease," "Parkinson's and exercise," and "aerobic and Parkinson's." We selected relevant articles published between 1999 and 2023.
Our review incorporates findings from multiple studies. One study revealed significant improvements in quality of life, motor symptoms, and overall PD symptomatology following an 8-week high-intensity exercise program. This improvement can be attributed to the mitigation of PD symptoms such as stiffness, akinesia, bradykinesia, and tremors, leading to easier daily functioning. We also noted promising effects on metabolic syndrome, as well as cognitive improvements linked to exercise. Furthermore, brain health benefits, including the release of neurotrophic factors, were supported by existing research.
This comprehensive review underlines the potential advantages of incorporating high-intensity aerobic exercise into the management and treatment of Parkinson's disease. It provides respite and enhances the well-being of those living with this condition. With growing evidence supporting its various benefits, aerobic exercise is emerging as a promising and accessible intervention for individuals with Parkinson's disease.
